Free Qigong Class This Saturday. Join Me Tomorrow!

Greetings, Reader! The 8-week Autumn Qigong Series for Grief and Letting Go begins tomorrow, October 24th, and the first class is free and open to the public. Class is held on Zoom from 8:00 - 9:15 am EDT and I'd love for you to join us! Register here for Saturday's free class using the coupon code METAL (all caps). I was taking a qigong class with Stephanie Nosco this week and she said something that stopped me in my tracks: "Many of us feel depressed because we are experiencing prolonged...